Weigh In record (no journal entry) for 24 April 2010
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233.7 lb
Lost so far: 11.8 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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922 kcal
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Fat: 32.27g | Prot: 47.10g | Carb: 110.04g.
Breakfast: Frosted Cheerios, Milk. Lunch: Hoagie Sandwich Rolls, CARL BUDDIG ULTRA THIN HNY TK, Black Forest Ham, 2% American Cheese Singles, Baked Lays. Dinner: Kraft Ranch Dressing, Cheddar or American Cheese (Reduced Fat, Pasteurized), OLD BAY BLKND SSNNG, Tilapia. Snacks/Other: klondike 100 calorie bars. more...
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3083 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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mrsmcclendon210's weight history
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