Weigh In record (no journal entry) for 03 June 2018
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150.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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2108 kcal
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Fat: 73.26g | Prot: 137.63g | Carb: 236.95g.
Lunch: Subway 6" Double Turkey Breast. Dinner: King Taco Al Pastor Taco, 14" Pepperoni Pizza . Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 10.5 lb a week
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