Weigh In record (no journal entry) for 03 June 2018
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204.5 lb
Lost so far: 43.9 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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610 kcal
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Fat: 27.50g | Prot: 30.00g | Carb: 60.50g.
Breakfast: Bridgford Monkey Bread. Dinner: Panera Bread Steak & Arugula Sandwich, Panera Bread Strawberry Poppyseed Chicken Salad (Half). more...
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losing 3.9 lb a week
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