Lewlew's Journal, 23 April 2010

Weigh In record (no journal entry) for 23 April 2010

141.0 lb Lost so far: 2.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:

415 kcal

Fat: 8.89g | Prot: 25.65g | Carb: 60.96g. Breakfast: Skinny Cinnamon Dolce Latte (Grande). Snacks/Other: peanut butter, banana. more...

1894 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Lewlew's weight history