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use to hate deadlifts, but now its one of my favorites. i can tell the difference its made with my back gainz
Diet Calendar Entry for 31 May 2018:
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1840 kcal
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Fat: 71.15g | Prot: 160.24g | Carb: 141.92g.
Breakfast: Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Fresca Citrus Flavored Soda, Fresh & Easy Chicken Chipotle Sandwich. Dinner: Spanish Rice, Mashed Potato, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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