Weigh In record (no journal entry) for 29 May 2018
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1165 kcal
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Fat: 48.22g | Prot: 23.67g | Carb: 146.92g.
Breakfast: Sam's Choice Sweet Hawaiian Hot Dog Buns, Farmer John smoked sausage, Hershey's Chocolate Caramel Creamer, Coffee. Lunch: Sweet and Sour Sauce, Pei Wei Fried Wonton Strips, Panda Express Egg Flower Soup. Dinner: Trader Joe's Green Onions, Butter, Daisy Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Strawberries, Captain Morgan Original Spiced Rum (1.25 oz), Watermelon. more...
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losing 8.4 lb a week
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lucy bear baker's weight history
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