atriel2's Journal, 21 July 2012

Finally out of the 190's! Now to focus on getting out of the 180's.

Diet Calendar Entry for 21 July 2012:
1260 kcal Fat: 82.42g | Prot: 100.36g | Carb: 11.90g.   Breakfast: Zero Calorie White Chocolate Syrup, Lower Sodium Turkey Bacon with Sea Salt, Southwestern Style Egg Whites, Coffee, Cream (Half & Half). Lunch: Red Wine Vinegar, Cos or Romaine Lettuce, Extra Virgin Olive Oil, Oven Roasted Turkey Breast & White Turkey, Colby Jack Cheese Sticks. Dinner: kafta burger, Cos or Romaine Lettuce, tzatziki recipe. Snacks/Other: Hot & Spicy Pork Rinds, davinci sugar free syrup, half and half, coffee, reeses sugar free peanut butter cups, Mini Babybel White Cheddar. more...

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