Weigh In record (no journal entry) for 28 May 2018
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180.8 lb
Lost so far: 18.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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2058 kcal
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Fat: 156.28g | Prot: 103.37g | Carb: 68.01g.
Lunch: Philadelphia Regular Cream Cheese, The Laughing Cow Cheese, Triscuit Original, 쇠고기 미역국, 버터 (염분), 삼겹살구이, President's Choice Blue Menu original smokies, 코스 또는 로메인 상추, 쌈장. more...
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steady weight
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namheee's weight history
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