Weigh In record (no journal entry) for 28 May 2018
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150.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1079 kcal
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Fat: 53.35g | Prot: 87.57g | Carb: 62.54g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Whole Eggs (Medium), Kroger Mozzarella Cheese Slices, Oscar Mayer Oven Roasted Turkey Breast Extra Lean. Lunch: Limón, Carne Asada, Papas Rojas (Cuerpo y Cáscara). Dinner: Kroger Mozzarella Cheese Slices, Goya Tapioca Starch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Huevo. more...
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losing 2.9 lb a week
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