dorseybroich's Journal, 20 July 2012

Going back to Paleo, but continuing to focus on raw fruit and vegetables. Just can't seem to get along without animal protein. And the hummus I ate definitely gave me acid indigestion. Was up most of Thursday night with it.

204.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

1454 kcal

Fat: 20.46g | Prot: 12.24g | Carb: 186.12g.   Breakfast: prunes, coffee. Lunch: coffee, banana, coconut, plums. Dinner: wine. Snacks/Other: orange. more...

3260 kcal

Activities & Exercise: Resting - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 12 hours and 30 minutes, Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes. more...