Christopher6300's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
215.6 lb Lost so far: 3.6 lb.    Still to go: 55.6 lb.    Diet followed 100%.

Diet Calendar Entry for 26 May 2018:
848 kcal Fat: 32.33g | Prot: 41.07g | Carb: 100.89g.   Breakfast: Coffee with Cream and Sugar. Lunch: Roast Beef Sandwich. Dinner: Celery, Safeway Baby Carrots, Chicken Drumstick. Snacks/Other: Gala Apples, Aurora Natural Dried Banana Chips. more...
on diet Christopher6300's own diet   gaining 2.8 lb a week

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