RICK90680's Journal, 22 April 2010

OOPS! Stress day eating!! back on track!!

Diet Calendar Entries for 22 April 2010:
1296 kcal Fat: 10.45g | Prot: 38.92g | Carb: 285.17g.   Breakfast: Splenda with Fiber, Coffee (Brewed From Grounds), FROSTED MINI-WHEATS PERSONAL BOX. Lunch: YOGURT, CHEWY TRAIL MIX . Dinner: THOMAS'. Snacks/Other: RED VINES. more...
2460 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (moderate) - 3/mph - 15 minutes. more...

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