Weigh In record (no journal entry) for 27 May 2018
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203.8 lb
Lost so far: 23.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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2680 kcal
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Fat: 115.75g | Prot: 124.16g | Carb: 306.10g.
Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's Special K Frutas Rojas, centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Water. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Water, Jack's Original Pepperoni Pizza, Oscar Mayer Beef Hot Dogs Franks, Hormel Chili No Beans. Snacks/Other: Planters Deluxe Mixed Nuts, Frigo Natural String Cheese Part Skim, Old Wisconsin Turkey Sausage Snack Sticks (16g), Yoplait Light Fat Free Yogurt - Harvest Peach, Rold Gold Fat Free Tiny Twists Pretzels, Apples, Aquafina Water, Nature Valley Protein Chewy Bars - Salted Caramel Nut, Bananas. more...
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2242 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 1.4 lb a week
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