Weigh In record (no journal entry) for 28 May 2018
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183.9 lb
Lost so far: 25.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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151 kcal
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Fat: 4.50g | Prot: 25.40g | Carb: 2.80g.
Breakfast: So Good Unsweetened Almond Milk, EHP Labs Oxywhey. more...
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gaining 7.2 lb a week
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dangirl17's weight history
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