Weigh In record (no journal entry) for 27 May 2018
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165.2 lb
Lost so far: 2.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1740 kcal
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Fat: 128.00g | Prot: 125.00g | Carb: 27.00g.
Breakfast: Calavo Avocado, Now Sports MCT Oil, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Freshlike Mixed Vegetables, Meijer Quarter Pound Beef Patties, Johnsonville Original Bratwurst, Johnsonville Original Bratwurst. Snacks/Other: Kroger Mozzarella String Cheese, Kroger Mozzarella String Cheese, Kroger Hard Salami, Kroger Hard Salami. more...
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gaining 8.4 lb a week
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