Papermaker1's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
223.0 lb Lost so far: 54.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:
2125 kcal Fat: 99.25g | Prot: 89.78g | Carb: 216.44g.   Breakfast: Pet Dairy Pure 2% Reduced Fat Milk, Malt-O-Meal S'mores. Lunch: Parmcrisps, Herbs & Spices Cream Cheese Spread, Sea Salt & Olive Oil Crackers, Swiss Cheese, Smoked Gouda, Figs , Starbucks Cherry Wood Ham & Swiss. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Trader Joe's Old Fashioned Potato Salad, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Wegmans Corn on the Cob, Great Value Hot Dog Buns. Snacks/Other: Malt-O-Meal S'mores. more...
2712 kcal Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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