Weigh In record (no journal entry) for 26 May 2018
|
221.2 lb
Lost so far: 55.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
1876 kcal
|
Fat: 82.91g | Prot: 84.50g | Carb: 199.26g.
Breakfast: Malt-O-Meal Marshmallow Mateys, Pet Dairy Pure 2% Reduced Fat Milk, Malt-O-Meal S'mores. Lunch: Coleslaw , Onion Rings (Breaded and Fried) , Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Wing, Baked or Fried Coated Chicken Thigh with Skin, KFC Fried Chicken Breast & Wing (White Meat). Dinner: Malt-O-Meal S'mores. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Papermaker1's weight history
|