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Husband and I went out to eat lunch. Nothing sounded good. We ended up at our favorite sushi place. We concluded that we just need to admit this is our place every time. lol We eat fresh food, and we leave feeling dated but not sick. Neither of us want huge portions or heavy carbs. I got onion broth soup, 2 tempura shrimp and 6 little rice cucumber maki. Low calorie and I love it all.
Diet Calendar Entries for 26 May 2018:
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1102 kcal
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Fat: 47.44g | Prot: 68.32g | Carb: 108.44g.
Breakfast: McDonald's Egg McMuffin. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, 2% Fat Milk, Cucumber Maki, Beef Broth (Home Recipe), Shrimp Tempura. Dinner: Litehouse Foods Opa Ranch Greek Yogurt Dressing , Egg, Boar's Head Black Forest Deli Ham, Tomatoes, Spinach . Snacks/Other: Sugar, 2% Fat Milk, Strawberries , Bananas . more...
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2107 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 11 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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