Laura L G's Journal, 26 May 2018


Diet Calendar Entries for 26 May 2018:
1102 kcal Fat: 47.44g | Prot: 68.32g | Carb: 108.44g.   Breakfast: McDonald's Egg McMuffin. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, 2% Fat Milk, Cucumber Maki, Beef Broth (Home Recipe), Shrimp Tempura. Dinner: Litehouse Foods Opa Ranch Greek Yogurt Dressing , Egg, Boar's Head Black Forest Deli Ham, Tomatoes, Spinach . Snacks/Other: Sugar, 2% Fat Milk, Strawberries , Bananas . more...
2107 kcal Activities & Exercise: Walking (brisk) - 4/mph - 11 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...



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