Weigh In record (no journal entry) for 25 May 2018
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150.8 lb
Lost so far: 14.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1023 kcal
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Fat: 84.76g | Prot: 51.57g | Carb: 13.90g.
Breakfast: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Cream (Half & Half) , Countryside Creamery Half & Half , Heavy Cream. Lunch: Dunkin' Donuts Iced Coffee with Cream (Large), Pork Spareribs (Lean Only Eaten). Dinner: Bubba Burger Sweet Onion Burger, Cheddar Cheese . Snacks/Other: Heavy Cream. more...
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losing 5.6 lb a week
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kate richards's weight history
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