Weigh In record (no journal entry) for 25 May 2018
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182.5 lb
Lost so far: 4.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1782 kcal
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Fat: 134.63g | Prot: 114.19g | Carb: 22.86g.
Breakfast: Horizon Organic Mexican Style Shredded Cheese, Safeway Select Carne Asada, Coffee (Brewed From Grounds), Egg, Green Giant Hass Avocado, Purity Farms Organic Ghee Clarified Butter, Butter. Lunch: Kroger Bacon Wrapped Jalapeno, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile). Snacks/Other: Horizon Organic Mexican Style Shredded Cheese. more...
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gaining 3.5 lb a week
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