| March 2021 |
| Mon 29th: |
1907 *
|
76%
|
fat: 118.11g |
| |
protein: 177.22g |
| |
carbs: 26.59g |
|
-
|
-
|
| Mon 1st: |
1490 *
|
60%
|
fat: 58.00g |
| |
protein: 106.50g |
| |
carbs: 141.00g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
578 *
|
23%
|
fat: 40.07g |
| |
protein: 46.19g |
| |
carbs: 4.48g |
|
-
|
-
|
| Thu 25th: |
1851 *
|
74%
|
fat: 78.85g |
| |
protein: 178.56g |
| |
carbs: 110.20g |
|
-
|
-
|
| Wed 24th: |
1996 *
|
80%
|
fat: 75.73g |
| |
protein: 221.28g |
| |
carbs: 106.11g |
|
2177*
|
 181
|
| December 2020 |
| Fri 4th: |
1565 *
|
58%
|
fat: 82.62g |
| |
protein: 67.72g |
| |
carbs: 103.24g |
|
-
|
-
|
| May 2019 |
| Wed 8th: |
630 *
|
22%
|
fat: 39.00g |
| |
protein: 33.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2019 |
| Fri 12th: |
753 *
|
26%
|
fat: 60.23g |
| |
protein: 45.48g |
| |
carbs: 5.63g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
975 *
|
34%
|
fat: 82.95g |
| |
protein: 47.60g |
| |
carbs: 10.44g |
|
-
|
-
|
| Thu 24th: |
1440 *
|
50%
|
fat: 109.00g |
| |
protein: 92.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
1040 *
|
36%
|
fat: 77.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
994 *
|
34%
|
fat: 85.48g |
| |
protein: 43.06g |
| |
carbs: 12.83g |
|
-
|
-
|
| Thu 21st: |
713 *
|
25%
|
fat: 58.99g |
| |
protein: 34.37g |
| |
carbs: 13.22g |
|
-
|
-
|
| Thu 14th: |
596 *
|
21%
|
fat: 53.21g |
| |
protein: 22.10g |
| |
carbs: 10.83g |
|
-
|
-
|
| Mon 11th: |
661 *
|
23%
|
fat: 53.51g |
| |
protein: 39.49g |
| |
carbs: 2.23g |
|
-
|
-
|
| Thu 7th: |
1814 *
|
63%
|
fat: 153.31g |
| |
protein: 87.78g |
| |
carbs: 17.97g |
|
-
|
-
|
| Wed 6th: |
2792 *
|
96%
|
fat: 227.57g |
| |
protein: 145.96g |
| |
carbs: 39.45g |
|
-
|
-
|
| Tue 5th: |
2313 *
|
80%
|
fat: 184.65g |
| |
protein: 119.91g |
| |
carbs: 37.81g |
|
-
|
-
|
| Mon 4th: |
855 *
|
29%
|
fat: 69.09g |
| |
protein: 41.54g |
| |
carbs: 9.81g |
|
-
|
-
|
| Sun 3rd: |
1613 *
|
56%
|
fat: 131.31g |
| |
protein: 87.99g |
| |
carbs: 24.22g |
|
-
|
-
|
