Weigh In record (no journal entry) for 25 May 2018
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131.6 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1414 kcal
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Fat: 41.91g | Prot: 63.80g | Carb: 194.02g.
Breakfast: 1% Fat Milk, Sandwich Misto Pão Integral. Lunch: Fried Rice. Dinner: Zatarain's New Orleans Style Jambalaya with Sausage. Snacks/Other: Meadow Gold Strawberries & Cream Ice Cream, Chicken Thigh (Skin Not Eaten), Sweet Cherries . more...
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steady weight
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