Weigh In record (no journal entry) for 25 May 2018
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212.0 lb
Lost so far: 23.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1215 kcal
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Fat: 47.75g | Prot: 36.00g | Carb: 174.50g.
Breakfast: Young Living Ningxia Red, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Red Bull Red Bull Sugar Free (8 oz), Jenny Craig Country Sausage Gravy Scramble. Lunch: General Mills Bugles Southwest Ranch, Jenny Craig Romano Pasta with Chicken. Snacks/Other: Great Value Vanilla Ice Cream Cups, Coca-Cola Coca-Cola Classic (12 oz), Planters Trail Mix Nut & Chocolate (Package). more...
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losing 0.7 lb a week
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