Weigh In record (no journal entry) for 17 May 2018
|
212.8 lb
Lost so far: 22.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2018:
|
1342 kcal
|
Fat: 40.13g | Prot: 61.68g | Carb: 202.44g.
Breakfast: Young Living Ningxia Red, Red Bull Red Bull Sugar Free (8 oz), Jenny Craig Chocolate Dream Shake. Lunch: Jenny Craig Hearty Beef & Potatoes, Apples , Almonds . Dinner: Jenny Craig Loaded Baked Potato, Jenny Craig Macaroni & Cheese with Green Beans & Carrots. Snacks/Other: Jenny Craig Chocolate Lava Cake, Jenny Craig Cookies & Cream Cake, Crystal Light Pure Tropical Blend, Materne GoGo SqueeZ Applesauce - AppleCinnamon. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BoldlyGoGames's weight history
|