PhilippaHarriet!'s Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
136.7 lb Lost so far: 0 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
1128 kcal Fat: 46.86g | Prot: 34.77g | Carb: 100.29g.   Breakfast: Bertolli Olive Oil Spread, Asda Sliced White Bread, Soft Boiled Egg, Soft Boiled Egg. Lunch: Asda Sweet Potato Mash, Quorn Garlic and Mushroom Escalope. Snacks/Other: Echo Falls Rose Wine, Ferrero Ferrero Rocher. more...
1714 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.5 lb a week

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