PhilippaHarriet!'s Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2018:
1272 kcal Fat: 45.75g | Prot: 60.03g | Carb: 146.28g.   Breakfast: Asda Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Muller Banana Chocolate Flakes, Greggs Cheese Baguette. Dinner: Soft Boiled Egg, Bertolli Olive Oil Spread, Tesco Brown Bread Roll, Linda McCartney Vegetarian Sausages. more...
2156 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.1 lb a week

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