Weigh In record (no journal entry) for 24 May 2018
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144.0 lb
Lost so far: 38.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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320 kcal
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Fat: 21.44g | Prot: 24.23g | Carb: 10.48g.
Breakfast: Almond Bread, Steak-Eze Philly Beef Steak, Daisy 4% Small Curd Cottage Cheese, 4 Grain Cage Free Large Brown Eggs, Strawberries. more...
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losing 0.1 lb a week
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Esraah's weight history
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