| January 2022 |
| Tue 11th: |
280 *
|
23%
|
fat: 27.53g |
| |
protein: 2.81g |
| |
carbs: 7.73g |
|
-
|
-
|
| Tue 4th: |
697 *
|
58%
|
fat: 59.03g |
| |
protein: 23.05g |
| |
carbs: 29.27g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
171 *
|
14%
|
fat: 13.87g |
| |
protein: 7.76g |
| |
carbs: 3.31g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
733 *
|
61%
|
fat: 55.41g |
| |
protein: 39.69g |
| |
carbs: 23.83g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
792 *
|
66%
|
fat: 53.98g |
| |
protein: 49.39g |
| |
carbs: 34.97g |
|
-
|
-
|
| Sun 4th: |
1282 *
|
107%
|
fat: 104.62g |
| |
protein: 46.64g |
| |
carbs: 44.63g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
1159 *
|
77%
|
fat: 64.88g |
| |
protein: 78.79g |
| |
carbs: 67.25g |
|
-
|
-
|
| Tue 8th: |
909 *
|
61%
|
fat: 31.39g |
| |
protein: 112.28g |
| |
carbs: 47.91g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
264 *
|
18%
|
fat: 20.18g |
| |
protein: 8.94g |
| |
carbs: 14.50g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
540 *
|
36%
|
fat: 42.00g |
| |
protein: 18.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| March 2020 |
| Sat 28th: |
1078 *
|
72%
|
fat: 46.29g |
| |
protein: 58.15g |
| |
carbs: 115.34g |
|
1720*
|
 642
|
| February 2020 |
| Tue 25th: |
1055 *
|
70%
|
fat: 24.89g |
| |
protein: 59.26g |
| |
carbs: 99.92g |
|
-
|
-
|
| Mon 17th: |
450 *
|
30%
|
fat: 31.84g |
| |
protein: 23.75g |
| |
carbs: 20.06g |
|
-
|
-
|
| Tue 11th: |
1273 *
|
85%
|
fat: 51.04g |
| |
protein: 87.99g |
| |
carbs: 120.14g |
|
-
|
-
|
| April 2019 |
| Fri 19th: |
327 *
|
19%
|
fat: 26.54g |
| |
protein: 20.51g |
| |
carbs: 1.38g |
|
-
|
-
|
| January 2019 |
| Sat 12th: |
100 *
|
6%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 0.40g |
|
-
|
-
|
| November 2018 |
| Tue 13th: |
34 *
|
2%
|
fat: 0.15g |
| |
protein: 0.48g |
| |
carbs: 8.58g |
|
-
|
-
|
| Sat 3rd: |
530 *
|
38%
|
fat: 42.55g |
| |
protein: 22.12g |
| |
carbs: 17.85g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
1507 *
|
100%
|
fat: 124.21g |
| |
protein: 90.55g |
| |
carbs: 17.73g |
|
-
|
-
|
