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I'm struggling. I can feel myself struggling. I know what I should do, but the will power is just not there. I want comfort food and to drown my woes in pizza until I feel like bursting. O.O Maybe writing it down will help me keep some kind of control and will power. I hurt my back last weekend, and after 4 days of steadily increasing pain, and waking up feeling like I haven't hardly slept at all, I called the doc and went in. I hurt my back about a month ago when I fell while doing yard work. But I guess between moving things, and the baby, and just life in general, I strained a tendon or muscle or something in my lower back. I willingly got the shot of anti-inflammatory meds in my tushy on my lunch break and now will be doing a round of muscle relaxers at bedtime to get through the crud. uuuuuuuugh. But I really hate needles, and I was hungry and now I'm craving pizza with vengeance. It's my comfort food, my go to. Cheesey bready goodness. Gonna try to be good and make my own lower calorie thin crust pizza at the house. But I'm not feeling it, I'm done with today and just want to eat, followed by sleep and hopefully waking up rested and not in pain. Cheers FS people, may tomorrow be brighter and more full of hope than today.
Diet Calendar Entry for 24 May 2018:
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1333 kcal
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Fat: 41.60g | Prot: 99.72g | Carb: 148.13g.
Breakfast: Coffee, International Delight Almond Joy Coffee Creamer, Bell Plantation PB2 Chocolate Powdered Peanut Butter, FlapJacked Mighty Muffin Chocolate PB. Lunch: Grape Tomatoes, Zatarain's New Orleans Style Dirty Rice Mix. Dinner: Blackberries, Publix Muenster Cheese, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Bananas. more...
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 Comments
Even though the rut you're in feels like a lifetime, be assured it isn't, and the good news is that your still on the young side, which means you'll heal a lot faster than me :) Nevertheless, drowning your woes in the pizza sauce will only create a cycle of despair, punishment, indulgent, and on it goes. Hang in there, brighter days are ahead.
24 May 18 by member: adamevegod1
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I grab 2 slices and eat them slow. Pretty filling and if it fits my calorie goal, no harm at all.
24 May 18 by member: -Diablo
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Get well soon !!!! I hear ya on struggling... Been there the past few days, but still forcing my way through as it can't last forever, at least is what I keep telling myself. I'm trying to keep things fun, but some days more than others it can be tough. Just keep going, we're in it for the long haul !!!! Best of luck .
24 May 18 by member: wright2018
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Thank you all for your support and suggestions!! :) I made my morning to see so many messages from everyone! :)
25 May 18 by member: Kedrake18
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