Christopher6300's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
216.0 lb Lost so far: 3.2 lb.    Still to go: 56.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2018:
808 kcal Fat: 39.30g | Prot: 48.97g | Carb: 65.71g.   Breakfast: 2% Fat Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Safeway Baby Carrots, Celery, Hard-Boiled Egg, Chicken Drumstick. more...
gaining 1.4 lb a week



     
 

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