overcommer's Journal, 23 May 2018


Diet Calendar Entries for 23 May 2018:
1184 kcal Fat: 49.11g | Prot: 55.95g | Carb: 137.03g.   Breakfast: Kroger Creme Brulee Coffee Creamer, Coffee, Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Kroger Rotisserie Chicken, Green Tea, Cooked Broccoli, Brown Rice. Dinner: Benefiber Fiber Supplement, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Oroweat Country 100% Whole Wheat Bread. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
1981 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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