Weigh In record (no journal entry) for 24 May 2018
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118.5 lb
Lost so far: 3.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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885 kcal
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Fat: 26.66g | Prot: 34.74g | Carb: 124.80g.
Breakfast: Sarabeth's Orange Apricot Marmalade, Food Club Large Egg, Maxwell House International Cafe Orange, Welch's 100% Grape Juice, Oroweat Master's Best Winter Wheat Bread. Lunch: Krusteaz Key Lime Bars, Whole Foods Market Chicken & White Bean Chili. Dinner: Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Hidden Valley Ranch Salad Dressing, Grape Tomatoes, Mixed Salad Greens, Trans-Ocean Seafood Snackers. more...
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gaining 3.5 lb a week
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