BettyJoy's Journal, 24 May 2018

Slow but steady this time.
274.4 lb Lost so far: 9.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.1 lb a week

3 Supporters    Support   

Nice drop -- great for building confidence ... and patience! 
24 May 18 by member: Miraculum


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