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gee0198
Journal
24 May 18
gee0198's Journal, 24 May 2018
gee0198's Profile
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Weigh In record (no journal entry) for 24 May 2018
218.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2018:
434 kcal
Fat: 10.48g | Prot: 40.79g | Carb: 59.90g.
Breakfast:
Profile Glazed Vanilla Caramel Bar.
Lunch:
Powdered Protein Supplement.
Dinner:
Via Emilia Organic Riced Cauliflower, Trader Joe's Pico De Gallo Salsa, El Mexicano Frijoles Pintos Pinto Beans, Wholly Guacamole Classic Guacamole, Great Value Romaine Lettuce.
more...
3035 kcal
Activities & Exercise:
Walking - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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