gee0198's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
218.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:
434 kcal Fat: 10.48g | Prot: 40.79g | Carb: 59.90g.   Breakfast: Profile Glazed Vanilla Caramel Bar. Lunch: Powdered Protein Supplement. Dinner: Via Emilia Organic Riced Cauliflower, Trader Joe's Pico De Gallo Salsa, El Mexicano Frijoles Pintos Pinto Beans, Wholly Guacamole Classic Guacamole, Great Value Romaine Lettuce. more...
3035 kcal Activities & Exercise: Walking - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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