Weigh In record (no journal entry) for 24 May 2018
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134.0 lb
Lost so far: 1.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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514 kcal
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Fat: 5.00g | Prot: 22.79g | Carb: 101.38g.
Breakfast: Пятерочка Яблоко Сезонное, Овсяная Каша на Воде. Lunch: Greenfield Зеленый Чай, Красное Яблоко, Простоквашино Творог 2%. Dinner: Яблоко. Snacks/Other: Красное Яблоко, Яблоко. more...
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losing 9.3 lb a week
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