Brigidmaere's Journal, 22 May 2018

180.8 lb Lost so far: 48.7 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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928 kcal

Fat: 22.54g | Prot: 56.85g | Carb: 126.07g.   Breakfast: Mcdonald's Tomatillo Scramble. Lunch: Mixed Salad Greens, Aunt Nellie's Pickled Beets, Carrots, Smart Chicken Ground Chicken Breast. Dinner: Bakestone Brothers Naan, Arrowhead Mills Pearled Barley, Italian Minestrone. Snacks/Other: Tootsie Roll Junior Mints, Krave Grilled Sweet Teriyaki Pork Jerky. more...

2259 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...