Weigh In record (no journal entry) for 23 May 2018
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107.8 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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689 kcal
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Fat: 21.96g | Prot: 58.65g | Carb: 78.31g.
Breakfast: Arla Сыр Kadett 10%, Своя Линия Журавлина, Орехи Кешью, Счастье Есть Торт Малиновое Суфле. Lunch: Счастье Есть Трюфельный Торт, Ананас. Snacks/Other: Energy Diet Кофе , Кмк Молоко 0,5. more...
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losing 0.1 lb a week
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