Weigh In record (no journal entry) for 08 May 2018
|
108.0 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2018:
|
1219 kcal
|
Fat: 46.06g | Prot: 99.14g | Carb: 106.16g.
Breakfast: Кмк Молоко 0,5, Яйцо, Myhealthybakery Запеканка Творожная. Lunch: Простоквашино Сливки 10%, Картофель (с Кожей, без Соли, Приготовленный в Микроволновой Печи), Семга Жареная. Dinner: Myhealthybakery Запеканка Творожная . Snacks/Other: Гренки с Приправами, Клубника. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
is...'s weight history
|