seasirenyoga's Journal, 22 May 2018

142.2 lb Lost so far: 3.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

---

1110 kcal

Fat: 41.40g | Prot: 62.10g | Carb: 135.31g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Vanilla Whey Protein Powder. Lunch: Lenny & Larry's The Complete Cookie - Double Chocolate, Bananas. Dinner: Trader Joe's Crisp Pasadena Salad with Chicken. Snacks/Other: Latte Coffee, Oreo Chocolate Sandwich Cookies. more...

2045 kcal

Activities & Exercise: Yoga (Hot) - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...