Weigh In record (no journal entry) for 22 May 2018
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247.0 lb
Lost so far: 16.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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186 kcal
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Fat: 4.59g | Prot: 10.42g | Carb: 26.61g.
Breakfast: Lentil Soup. more...
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losing 14.0 lb a week
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Galen2127's weight history
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