Galen2127's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
247.0 lb Lost so far: 16.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
186 kcal Fat: 4.59g | Prot: 10.42g | Carb: 26.61g.   Breakfast: Lentil Soup. more...
on diet Galen2127's own diet   losing 14.0 lb a week

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