Weigh In record (no journal entry) for 21 May 2018
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249.0 lb
Lost so far: 14.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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170 kcal
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Fat: 12.00g | Prot: 13.00g | Carb: 1.00g.
Breakfast: IHOP Fried Eggs. more...
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losing 0.1 lb a week
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Galen2127's weight history
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