ddemarce's Journal, 21 April 2010

Joined the Y yesterday. Did 30 minutes of cardio this morning - it was HARD!

Diet Calendar Entries for 21 April 2010:
776 kcal Fat: 33.75g | Prot: 36.87g | Carb: 83.90g.   Breakfast: orange juice, ground flaxseed. Lunch: nabisco mister salty 100 calorie pack, wendys salad. more...
2087 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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