Dan Burch's Journal, 21 May 2018


Diet Calendar Entries for 21 May 2018:
1664 kcal Fat: 57.68g | Prot: 78.06g | Carb: 211.61g.   Breakfast: Bread, Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Healthy Choice Cafe Steamers Beef Merlot, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Apples. more...
1935 kcal Activities & Exercise: Google Fit - 24 hours. more...

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