Weigh In record (no journal entry) for 03 June 2011
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175.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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2293 kcal
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Fat: 53.78g | Prot: 81.89g | Carb: 381.19g.
Breakfast: Watermelon. Lunch: Fuji Apples, Asian Sesame Chicken Salad (Half), Smoked Turkey Breast Sandwich on Sourdough. Dinner: Lemon Bar Mix, Wildberry Blue and Triple Cherry Trix Kung Fu Panda Yogurt, Classic Four Meat Pizza. Snacks/Other: Whoppers, Apples, Mango-a-go-go (Sixteen), Coffee. more...
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2450 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 6/mph - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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bobtheazn's weight history
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