Laura L G's Journal, 20 May 2018


Diet Calendar Entries for 20 May 2018:
869 kcal Fat: 25.23g | Prot: 57.85g | Carb: 104.24g.   Breakfast: Pure Heart Seedless Watermelon. Lunch: Ready Pac Bistro Smokehouse BBQ Style Ranch Salad. Dinner: Tomatoes, Green Leaf Lettuce , Great Value Boneless Skinless Chicken Breast, Opaa! Cucumber Greek Yogurt (Tzatziki) Dip. Snacks/Other: Betty Crocker Chocolate Mousse, Muscle Milk Non Dairy Protein Shake. more...
2338 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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