Weigh In record (no journal entry) for 19 May 2018
|
165.6 lb
Lost so far: 11.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2018:
|
1135 kcal
|
Fat: 50.40g | Prot: 39.44g | Carb: 151.29g.
Breakfast: Broccoli, Olive Oil, Red Tomatoes (Stewed, Canned), Green String Beans. Lunch: Almonds, Date, Great Value Diced Canned Tomatoes, Green String Beans, IHOP Fried Eggs, Olive Oil. Dinner: Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Pacific Natural Foods Vegetable Quinoa Soup. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Revaudrey's weight history
|