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I gained 2 lbs when I was at Jan Lake for two weeks, I managed to lose the 2lbs plus 1 extra pound in this past week!, it was a stressful week as my Daughter ran into complications in her 32nd week of pregnancy. Little Gwen and Mom are doing great now.
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186.0 lb
Lost so far: 34.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1019 kcal
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Fat: 25.83g | Prot: 36.49g | Carb: 129.67g.
Breakfast: Strawberrys, Milk, Special k, Blueberries. Dinner: DQ cake, Ranch salad dressing , Lettuce Salad with Assorted Vegetables, Sour cream, Baked potato, Beef . Snacks/Other: Chips, Vodka (90 Proof). more...
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losing 0.3 lb a week
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