mkinsman's Journal, 28 July 2007

Detox is over! There was a little "cheating" this weekend, but it's funny how "cheating" now is SO much better than before I started. This is the first diet (and there have been many) where I actually feel like I am learning how to eat well, and enjoying it! I finally feel like I am able to make good eating decisions without feeling deprived - BREAKTHROUGH!
204.5 lb Lost so far: 6.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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Awesome breakthrough, congrats! 
28 Jul 07 by member: GoPackers
WTG!! 
28 Jul 07 by member: cchristymike

     
 

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