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😖😭
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172.4 lb
Lost so far: 6.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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635 kcal
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Fat: 15.22g | Prot: 56.79g | Carb: 70.25g.
Lunch: Karotten, Spargel (Frischware), Champignons Frisch, Zucchini, Grüne Brechbohnen, Fishfinesse Pazifische Schollenfilets Dijon-Senf. Dinner: Grafschafter Balance Brot. Snacks/Other: Sea Gold Forellenfilets Pfeffer, Couscous-Salat. more...
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gaining 2.6 lb a week
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